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	<title>Lifestyle | Annique</title>
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	<link>https://www.gentletouch.co.za</link>
	<description>Beauty Salon &#38; Day Spa</description>
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	<title>Lifestyle | Annique</title>
	<link>https://www.gentletouch.co.za</link>
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		<title>BE MY SPA VALENTINE (2h30min)</title>
		<link>https://www.gentletouch.co.za/be-my-spa-valentine-2h30min-3/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 31 Jan 2022 12:09:58 +0000</pubDate>
				<category><![CDATA[Annique Day Spa]]></category>
		<category><![CDATA[Gift ideas]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Massages]]></category>
		<category><![CDATA[Spa Specials]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Valentines Day]]></category>
		<category><![CDATA[spa packages]]></category>
		<category><![CDATA[spa specials]]></category>
		<category><![CDATA[valentine's day]]></category>
		<guid isPermaLink="false">https://www.gentletouch.co.za/?p=10644</guid>

					<description><![CDATA[<strong>CHOOSE ANY 5 OF THE FOLLOWING TREATMENTS:</strong>
<ul>
 	<li>30min Energizing Express Annique Facial</li>
 	<li>30min Dreamy Indian Head Massage</li>
 	<li>30min Relaxing Swedish Massage</li>
 	<li>30min Rooibos Hand Scrub &#038; Massage</li>
 	<li>30min Rooibos Foot Scrub &#38; Massage</li>
 	<li>30min Private Jacuzzi and a glass of Champagne</li>
 	<li>Delicious home-made Spa Breakfast OR Lunch</li>
</ul>
<strong>Single Spa Special       R995   (Value R1240)</strong>
<strong>Couples Spa Special   R1900   (Value R2480)</strong>]]></description>
		
		
		
			</item>
		<item>
		<title>SIGNATURE SPA DELIGHT (3h00)</title>
		<link>https://www.gentletouch.co.za/signature-spa-delight-3h00/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 30 Sep 2021 12:29:52 +0000</pubDate>
				<category><![CDATA[Annique Day Spa]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Gift ideas]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Massages]]></category>
		<category><![CDATA[Spa Specials]]></category>
		<category><![CDATA[Spring ideas]]></category>
		<category><![CDATA[Spring Spa]]></category>
		<category><![CDATA[Summer ideas]]></category>
		<category><![CDATA[Annique]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[jacuzzi]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://www.gentletouch.co.za/?p=10278</guid>

					<description><![CDATA[<strong>MANAGERS CHOICE TO CELEBRATE SPRING:</strong>

De-stress with these 3 Treatments:
<ul>
 	<li>30min Water Facilities with a glass of Champagne</li>
 	<li>90min Signature Annique Massage
(focusing on releasing tension in the Back, Neck,
Shoulder &#38; back of the Legs combined with a relaxing Scalp Massage)</li>
 	<li>60min Signature Annique Facial
(For All Skin Types and includes a relaxing Hand / Scalp massage)</li>
</ul>
<strong>Single Spa Special       R995   (Value R1230)</strong>
<strong>Couples Spa Special   R1900   (Value R2460)</strong>]]></description>
		
		
		
			</item>
		<item>
		<title>BE MY SPA VALENTINE (2h30min)</title>
		<link>https://www.gentletouch.co.za/be-my-spa-valentine-2h30min-2/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 02 Feb 2021 14:27:22 +0000</pubDate>
				<category><![CDATA[Couples]]></category>
		<category><![CDATA[Exfoliation]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Gift ideas]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Manicure]]></category>
		<category><![CDATA[Massages]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[Pedicure]]></category>
		<category><![CDATA[Rooibos]]></category>
		<category><![CDATA[skin renewal]]></category>
		<category><![CDATA[Spa Packages]]></category>
		<category><![CDATA[Spa Specials]]></category>
		<category><![CDATA[Valentines Day]]></category>
		<category><![CDATA[Vouchers]]></category>
		<category><![CDATA[Win]]></category>
		<category><![CDATA[Womens Month]]></category>
		<guid isPermaLink="false">https://www.gentletouch.co.za/?p=9940</guid>

					<description><![CDATA[<strong>CHOOSE ANY 5 OF THE FOLLOWING TREATMENTS:</strong>
<ul>
 	<li>30min Energizing Express Annique Facial</li>
 	<li>30min Dreamy Indian Head Massage</li>
 	<li>30min Relaxing Swedish Massage</li>
 	<li>30min Gentle Rooibos Back Exfoliation</li>
 	<li>30min Rooibos Foot Scrub &#38; Massage</li>
 	<li>30min Private Jacuzzi and a glass of Champagne</li>
 	<li>Delicious home-made Spa Breakfast OR Lunch</li>
</ul>
<strong>Single Spa Special       R995   (Value R1240)</strong>
<strong>Couples Spa Special   R1900   (Value R2480)</strong>]]></description>
		
		
		
			</item>
		<item>
		<title>The perfect tan in a can</title>
		<link>https://www.gentletouch.co.za/perfect-tan-can/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 08:38:56 +0000</pubDate>
				<category><![CDATA[Annique Day Spa]]></category>
		<category><![CDATA[Body care]]></category>
		<category><![CDATA[Easy tan]]></category>
		<category><![CDATA[Exfoliation]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[Spray tan]]></category>
		<category><![CDATA[Summer ideas]]></category>
		<category><![CDATA[tanning]]></category>
		<category><![CDATA[Tanning tips]]></category>
		<guid isPermaLink="false">https://www.gentletouch.co.za/?p=7200</guid>

					<description><![CDATA[The perfect tan in a can Last week we talked all about the do&#8217;s and don’ts when it comes to Sunbed and how it helps to achieve the perfect summer look. But what to do if it’s too late to start with Sunbed sessions or if it simply isn’t for you…is the dream of a [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>How To Get Your Body Summer Ready With A Simple Eating Plan</title>
		<link>https://www.gentletouch.co.za/get-body-summer-ready-simple-eating-plan/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 22 Aug 2016 06:46:35 +0000</pubDate>
				<category><![CDATA[Body care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lifestyle Vanilla shake]]></category>
		<category><![CDATA[summer body]]></category>
		<guid isPermaLink="false">https://www.gentletouch.co.za/?p=7113</guid>

					<description><![CDATA[I don’t know if I’m only speaking for myself here, but I think it’s time for me to get my body ready for Summer. Although it is very cold outside and summer feels far away, if you want a stunning beach bod, you’ll have to start somewhere. If you are anything like me, cabbage soup [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>My New Year&#8217;s Resolutions</title>
		<link>https://www.gentletouch.co.za/new-years-resolutions/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 25 Jan 2016 10:09:55 +0000</pubDate>
				<category><![CDATA[Annique Day Spa]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Annique]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[centurion]]></category>
		<category><![CDATA[clubview]]></category>
		<category><![CDATA[pretoria]]></category>
		<guid isPermaLink="false">https://www.gentletouch.co.za/?p=7010</guid>

					<description><![CDATA[Every day of your life is a new opportunity to be better than yesterday, not just the first day of the year. You can make daily resolutions and changes, not just New Year Resolutions. Any day is suitable for making a difference and changing for the better. Every day is the beginning of the new, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>That all important ME TIME on a budget!</title>
		<link>https://www.gentletouch.co.za/important-time-budget/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 09:32:42 +0000</pubDate>
				<category><![CDATA[Annique Day Spa]]></category>
		<category><![CDATA[Annique Products]]></category>
		<category><![CDATA[Anti-ageing]]></category>
		<category><![CDATA[Body care]]></category>
		<category><![CDATA[Consultants]]></category>
		<category><![CDATA[Dry skin]]></category>
		<category><![CDATA[Gift Ideas 2015]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Rooibos]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Annique]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[The Spa]]></category>
		<guid isPermaLink="false">https://www.gentletouch.co.za/?p=7001</guid>

					<description><![CDATA[Stress, deadlines, responsibilities and life in general takes its toll on our bodies. As women, we need to take important ‘me time’ to relax and restore our bodies and minds…. Annique has the perfect solution for you.  It is in the small things we do everyday that we can unwind, lighten up and recharge! Here [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Movember &#8211; Changing the Face of Men</title>
		<link>https://www.gentletouch.co.za/movember-changing-face-men/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 18 Nov 2015 07:44:17 +0000</pubDate>
				<category><![CDATA[Annique Day Spa]]></category>
		<category><![CDATA[Annique Products]]></category>
		<category><![CDATA[facial grooming]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Men's Grooming]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Annique]]></category>
		<category><![CDATA[male grooming]]></category>
		<category><![CDATA[men's health awareness]]></category>
		<category><![CDATA[movember]]></category>
		<category><![CDATA[skin care]]></category>
		<guid isPermaLink="false">https://www.gentletouch.co.za/?p=6987</guid>

					<description><![CDATA[It is Movember and the month to raise awareness on men’s health risks, focusing specifically on combating prostate and testicular cancer and mental health challenges in men.  The moustache symbolizes &#8220;changing the face of men&#8217;s health.” Movember encourages men to invest in their own health by more openly talking about their health concerns and more proactively [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>How to LOVE yourself after Breast Cancer</title>
		<link>https://www.gentletouch.co.za/love-breast-cancer/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 07 Oct 2015 08:42:54 +0000</pubDate>
				<category><![CDATA[Annique Day Spa]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breats Cancer Awareness Month]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[October 2015]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Surviving Breast Cancer]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Annique]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[centurion]]></category>
		<category><![CDATA[clubview]]></category>
		<category><![CDATA[gauteng]]></category>
		<category><![CDATA[pretoria]]></category>
		<guid isPermaLink="false">https://www.gentletouch.co.za/?p=6963</guid>

					<description><![CDATA[Cancer, in any form, is devastating. Breast Cancer in particular has profound effects on women, especially if a mastectomy has to be performed. Regardless of your age, race or social background, the first step to healing from the inside out is self-love. So many people can tell you you look beautiful, but if you can’t [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Fuchsia Pink is my Favourite Colour!</title>
		<link>https://www.gentletouch.co.za/fucshia-pink-favourite-colour/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 16 Sep 2015 13:05:58 +0000</pubDate>
				<category><![CDATA[Annique Day Spa]]></category>
		<category><![CDATA[Annique Products]]></category>
		<category><![CDATA[birthday ideas]]></category>
		<category><![CDATA[colour caress]]></category>
		<category><![CDATA[Gift ideas]]></category>
		<category><![CDATA[Gift Ideas 2015]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[lipstick]]></category>
		<category><![CDATA[Make-up]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[September 2015]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Annique]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[centurion]]></category>
		<category><![CDATA[clubview]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[fuchsia pink]]></category>
		<category><![CDATA[gauteng]]></category>
		<category><![CDATA[Lipstick]]></category>
		<category><![CDATA[make up tips]]></category>
		<category><![CDATA[pretoria]]></category>
		<guid isPermaLink="false">https://www.gentletouch.co.za/?p=6872</guid>

					<description><![CDATA[It’s not often I get to write about the colour pink. I’m not even talking about a normal, everyday, dull kind of pink, oh no… I’m talking about deliciously vivacious Fuchsia Pink! The kind that makes you remember all the ridiculously fun times you had, the kind that makes you fall in love and feel [&#8230;]]]></description>
		
		
		
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