by admin | Oct 21, 2014 | Annique Day Spa, Body care, Health, Information, Lifestyle, October 2014, Rooibos
In the spirit of breast cancer awareness month, we have a look at the risk factors that increase the possibility of breast cancer. The best way to be healthy in any way is to avoid risk factors and live a balanced lifestyle: maintain a healthy body weight, exercise...
by admin | Jun 11, 2014 | Annique Day Spa, Annique Products, Colds & Flu, Forever Healthy, Health, Information, June 2014, Lifestyle, Nutrition, Supplements
Winter makes many of us reach for Vitamin C to prevent and assist our bodies from nasty colds and flu, but there is more you can do to prevent illness during the cold winter months. You might have considered a multivitamin supplement but wondered what all the minerals...
by admin | Jun 4, 2014 | Annique Day Spa, Annique Products, Anti-ageing, Health, Information, June 2014, Rooibos
By now you must have heard the term ‘antioxidant’ somewhere and also how beneficial it is for you. But why and how? If you literally break down the word, “anti” and “oxidants”, you can already start to unravel the mystery. Anti,...
