Wrinkles….Your Best Asset!

Wrinkles….Your Best Asset!

Contrary to popular belief, every line on your body is something to be proud of. Whether you’re just starting out or you have more wrinkles than you can count, every line tells a story about your life that you don’t necessarily need to hide. Years of experience and...
Take a hike Cellulite!

Take a hike Cellulite!

Have you noticed those awful bumpy lumps that magically appear on your legs and butt? We all get them, ladies. I’m talking about the dreadful case of cellulite. It sneaks up on you when you least expect it. One day you have smooth toned legs, and then winter happens....
How much water should you be drinking?

How much water should you be drinking?

Water is an important structural component of skin cartilage, tissues and organs. For human beings, every part of the body is dependent on water. Our body comprises about 75% water: the brain has 85%, blood is 90%, muscles are 75%, kidney is 82% and bones are 22%...