Taking a break in 2015

As we start of a new year with exciting possibilities, we also look to ourselves and how we will better ourselves by setting new priorities in place. Make this year better by taking a break from all the inevitable hectic things going on in your life and make the decision to start taking care of […]

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Psychological Benefits of Massage Therapy

May is mental health awareness month. Have you reflected on your mental state and how it affects your life? Just as we should look after our bodies, we should not take our mental health for granted as there are so many individuals who struggle daily with battles of stress, depression, anxiety and many more concerns. […]

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Discover Couples Massage this Valentine’s Day

With Valentine’s day coming up, many couples seek romantic ideas on what to do…Why not take the day off and come relax with your partner at our day spa. What is a couples massage? A couples massage is performed for two people, in the same room at the same time, each by their own therapist.  […]

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Causes of Food Cravings

Know the difference between hunger and cravings. The latter will only be satisfied by eating a specific food, while hunger is satisfied by eating enough of any food. 1. SUGAR A sweet tooth is caused by a lack of chromium, calcium, magnesium and vitamin B3 and all of these are depleted by consuming anything sweet. […]

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Article Categories

  • Crème de Nuit: Heavy Duty Repair August 19, 2019
    Annique’s Forever Young Crème de Nuit is the ideal anti-ageing night cream! Because it is richer in nourishment and moisture than normal night cream, it attends to the extra requirements needed by aged skin. Contains VNA 10+ to boost collagen, macadamia nut oil to help retain moisture and Rooibos extract, a powerful anti-ageing ingredient. Improves […]
  • The Perfect Rooibos Hot Chocolate Recipe July 29, 2019
    Put a yummy spin on your everyday hot chocolate with this delicious Rooibos Hot Chocolate recipe. Ingredients 3/4 cup water 3 Annique Rooibos tea bags 3 tbsp cocoa powder 3 cups milk 1 cup chocolate chips 3 tbsp sugar Method Bring the water to a simmer and add the 3 Annique Rooibos tea bags. Let it simmer for approximately 5 minutes on medium heat. […]