by admin | Jun 11, 2014 | Annique Day Spa, Annique Products, Colds & Flu, Forever Healthy, Health, Information, June 2014, Lifestyle, Nutrition, Supplements
Winter makes many of us reach for Vitamin C to prevent and assist our bodies from nasty colds and flu, but there is more you can do to prevent illness during the cold winter months. You might have considered a multivitamin supplement but wondered what all the minerals...
by admin | Jan 29, 2014 | Annique Day Spa, Annique Products, Forever Healthy, Health, Information, Lifestyle, Supplements
Know the difference between hunger and cravings. The latter will only be satisfied by eating a specific food, while hunger is satisfied by eating enough of any food. 1. SUGAR A sweet tooth is caused by a lack of chromium, calcium, magnesium and vitamin B3 and all of...
by admin | Jan 23, 2014 | Annique Day Spa, Annique Products, Body care, Consultants, Detox, Forever Healthy, Health, Information, Lifestyle, Meal Replacement, Nutrition, Supplements, Weight loss
In today’s modern society we all lead busy and stressful lives. As we rush around trying to fit everything into our day, we often skip meals, forget to eat and end up making poor choices, eating processed foods that are high in sugar and contain...