“Sometimes the most urgent and vital thing you can possibly do is take a rest.”
– Ashleigh Brilliant
Do you feel as though you’ve been toiling away day to day without any rest? Is your job more stressful than usual?
If you don’t have time for a holiday, why not spoil yourself with a lovely massage?
Getting a massage is a great way to soothe aches and pains as well as relieve stress, however, the benefits of massages do not stop there…
Massages are considered part of alternative and complementary medicine. Massages have assisted countless people with medical conditions. Massages are believed to relieve:
- Stress and anxiety
- Pain and muscle tension
- Headaches
- Digestive disorders
- Fibromyalgia
- Stress-related insomnia
- Soft tissue injuries
- Sports injuries
- Joint pain
- Labour pains for pregnant woman
…and improve:
- Joint flexibility
- Sleep
- Energy
- Blood circulation
- Concentration
Here are some of the amazing massages that you can book at Annique Day Spa:
Signature Annique Massage
The Signature Annique massage is very popular among all of our clients. Enjoy 90 minutes of pure relaxation, a deeply relaxing scalp massage and tension relief, specifically in your back, neck shoulders and back of legs.
Swedish Massage
If you’re experiencing tension and stress, this type of massage is ideal for you. A Swedish massage is a gentle, yet very effective massage. The massage therapist uses kneading, long strokes and deep circular movements to relax and ease muscle tension. The massage will help you relax and feel energised.
Aromatherapy
We all get so caught up in our busy lifestyles that we forget to take care of ourselves externally as well as internally. Using natural oils that are extracted from nature, Aromatherapy enhances physical as well as psychological well-being. If you need to refresh your mind and your mood, book Aromatherapy today.
Prenatal Massage
If you have a baby on the way, a massage is the best way to relieve tension and pain in your entire body. Carrying the extra weight of a baby can be extremely straining on your body, physically and emotionally. Enjoying a soothing massage will ensure that you feel relaxed and your mood is lifted. If you would like to enjoy a prenatal massage, make sure that you take all necessary precautions before you do so. For more information, read Pregnancy and Safety at the Spa.
Hot Stone Massage
The hot stone massage began a long time ago… The Native Americans would use hot stones warmed by a fire to treat sore muscles. This is a speciality massage that deeply relaxes and warms up stiff muscles so that the massage therapist can easily work on your muscles. If you experience a lot of pain and you need to relieve stubborn tension, a hot stone massage is the perfect choice for you and will definitely be a memorable one.
Reflexology
Reflexology involves applying pressure to different areas of a person’s hands, feet or ears, which correspond to specific organs and systems in their body, to complement other medical treatments. If you have a specific health condition that you would like to heal, speak to one of our professional massage therapist about reflexology.
Indian Head Massage
Dating back 4 000 years, Indian head massage was originally a traditional Indian family grooming act. It is now used for healing therapy. An Indian head massage is a great way for you to calm down, relax and enjoy healing benefits.
Go Ahead and Spoil Yourself
All the above treatments are offered at our luxurious Annique Day Spa in Centurion. Sit back, relax and enjoy a massage! You deserve to be pampered. View Annique’s luxurious massage treatments and packages.
