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How to LOVE yourself after Breast Cancer

How to LOVE yourself after Breast Cancer

Cancer, in any form, is devastating. Breast Cancer in particular has profound effects on women, especially if a mastectomy has to be performed. Regardless of your age, race or social background, the first step to healing from the inside out is self-love. So many...
Wrinkles….Your Best Asset!

Wrinkles….Your Best Asset!

Contrary to popular belief, every line on your body is something to be proud of. Whether you’re just starting out or you have more wrinkles than you can count, every line tells a story about your life that you don’t necessarily need to hide. Years of experience and...
Take a hike Cellulite!

Take a hike Cellulite!

Have you noticed those awful bumpy lumps that magically appear on your legs and butt? We all get them, ladies. I’m talking about the dreadful case of cellulite. It sneaks up on you when you least expect it. One day you have smooth toned legs, and then winter happens....
Long Live Chocolate!

Long Live Chocolate!

If you’re anything like me, you understand the importance of delicious, melt in your mouth, warm, delectable, rich chocolate in your life. Chocolate to someone like me is like the air I breathe (in this case a little cheese is necessary), or like a man-can’t live with...